PHYSICAL ACTIVITY OF SENIORS

Physical activity is the most important issue of modern society. The necessity of taking care of health through exercise and proper nutrition from early age is a task of the family, the school and the workplace. Lack of sufficient traffic, reprehensible eating habits and lack of proper hygiene and rest causes an increase in the number of people at risk of lifestyle diseases. We encourage you to change your lifestyle and maintain physical activity throughout life through the promotion of health benefits.